> For the complete documentation index, see [llms.txt](https://docs.waffstudio.com/en/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.waffstudio.com/en/academy/webinars/fondamental-level-one.md).

# Fondamental - Level One

### WAFF: The essence of simplicity

Using a Waff® amplifies internal sensations, improving our ability to sense our body in both dynamic and passive configurations. 

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