> For the complete documentation index, see [llms.txt](https://docs.waffstudio.com/en/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.waffstudio.com/en/getting-started/benefits-and-how-it-works/heightened-body-and-motor-control.md).

# Heightened Body & Motor Control

Developing your sensory systems means better control over your body in space for tighter, more fluid movement.