> For the complete documentation index, see [llms.txt](https://docs.waffstudio.com/en/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.waffstudio.com/en/why-to-use-a-waff/active-sitting.md).

# Active Sitting

Working in front of the screen, bad posture to work, the causes of low back pain are multiple.

Pain and blockage can be symptoms of low back pain and MSDs, which contribute to the explosion of sick leave