> For the complete documentation index, see [llms.txt](https://docs.waffstudio.com/en/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.waffstudio.com/en/why-to-use-a-waff/active-sitting.md).

# Active Sitting

Pain and blockage can be symptoms of low back pain and MSDs, which contribute to the explosion of sick leave