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HOMEOUR PRODUCTS200+ EXERCISESπŸ‡«πŸ‡·
  • Getting Started
    • 3 basic things to get started
      • ​What’s the difference between Waff Mini Classic and Waff Mini Elite?
    • Benefits & How It Works
      • More Stability & Mobility
      • Faster & Better Reflex
      • Pain Relief & Decompression
      • Mindfulness & Stress Relief
      • Heightened Body & Motor Control
      • Eliminate stress through exercise and a Waff
      • Injury Prevention & Faster Rehab
  • WHY TO USE A WAFF
    • Sports
      • Foot, Ankle & Balance Training Simplified
      • How the WAFF Mini Helps You Boost Balance and Strength Just Like An NBA Pro
      • How the WAFF Mini Unlocks Back Strength and Keeps Your Back Healthy
      • How WAFF Boosts Awareness, Balance, and Flexibility In Your Workouts
      • 4 Key Exercises for Full Body Workouts
      • Proprioception: The 6th Sense
      • Waff: Your Fitness Key
      • Balance: Training with WAFF
      • How Waff Builds All 4 Types of Perception
      • Basketball Star Uses Waff to Elevate Her Game and Recover From Injury
      • Improve your balance, Strenght and Flexibility
      • Do you want effective muscular strengthening building in less time ?
      • Dance and Waff
    • WxyZen
      • Post Partum, i'll start
      • Sensory Motor Stimulation for Babies
      • Soft Gym, gentle application
    • Active Sitting
      • How to improve your well-being at work?
      • Find time for fitness in your busy life by using the Waff while you work.
      • Office. The Little Things That Can Change The Experience
    • Wellness
      • Learning how to relax will change your life
      • Sleep disorders, the consequence of several factors
    • Back Pain
      • What are the symptoms of low back pain
      • Relieving Back Pain
    • Obesity
      • Activity on waff introduces muscular awakening
      • Waff & Weight Loss
    • Seniors
      • Waff Silver
      • Corporate Wellness Silver
  • PROFESSIONALS
    • Waff Max Recovery Rooms
    • Waff with Dave Asprey
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    • Affiliate Partner Program
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      • Burn
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      • Fondamental - Level One
        • Introduction
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  1. WHY TO USE A WAFF

Sports

Waff a great fitness device. As an excellent fitness product, the Waff combines the fun with muscular workout qualities.

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Last updated 2 years ago

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It provides you with a secured environment and eliminates the weight bearing points that can lead to pains or discomfort.

It makes it possible to work all parts of the body and involves the muscle chain optimally and safely, without no join overuse nor overweight.

Waff develop physical qualities : coordination, strength, power, stability, mobility, proprioception, speed of reaction. No spectacular pictures but you will certainly experience the internal sensations.