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Pain Relief & Decompression
The Waff Mini promotes better posture and constantly and subtly corrects the position of the user so that we can keep our muscles, especially our dorsal chain, activated and decompressed.
By simply sitting on a Waff Mini, you can effectively engage your pelvis in three dimensions to combat the immobility of sitting.
The Waff Mini also produces responsive micro-movements that challenge proprioceptors (sensors in your nervous system) to properly engage core muscles at all times.
Waff helps promote pain relief and undo the compressive forces associated with hockey.
Results - and relief - are immediate and steadily build core muscle strength, including spinal erectors, frontline fascia, oblique slings, hip musculature, and more. Small changes in position on the Waff also expand our movement capabilities and further protect the lumbar spine.
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Last modified 1yr ago