Benefits & How It Works
The Waff enhances your physical qualities: coordination, cardio, endurance, core strengthening, proprioception, muscle building, balance, posture, etc.
The Waff Mini is an exercise ball for use in improving balance, posture and stability, strength and muscle tone. The Waff Mini can be used in a variety of exercises to strengthen your muscles and improve your flexibility and cardio-vascular fitness by engaging your core muscles, from the tip of the toes to the neck, all muscle chains can be called upon depending on how you use it.
Two types of products meant for everyone:
Was this article helpful?