Soft Gym

- Soft Gym
Breathe regulary, slowly, and depply.
- Allows you to open and the lengthen the body.
- Allows you, to open and lengthen diagonaly
From this exercice, half deflate your Waff Mini. 
- Allows the body to open and lengthen.
- Gently mobilizes the whole body in everyday life.
- Allows both vertically and openness of the body
- Allows both complete verticality and re movement
For this exercice, you inflate your Waff Mini normally. 

Balance

Burn

Last modified 6mo ago

Soft Gym

1 - Soft Gym

2 - Allows you to open and the lengthen the body.

3 - Allows you, to open and lengthen diagonaly

4 - Allows the body to open and lengthen.

5 - Gently mobilizes the whole body in everyday life.

6 - Allows both vertically and openness of the body

7 - Allows both complete verticality and re movement