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      • More Stability & Mobility
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  • WHY TO USE A WAFF
    • Sports
      • Foot, Ankle & Balance Training Simplified
      • How the WAFF Mini Helps You Boost Balance and Strength Just Like An NBA Pro
      • How the WAFF Mini Unlocks Back Strength and Keeps Your Back Healthy
      • How WAFF Boosts Awareness, Balance, and Flexibility In Your Workouts
      • 4 Key Exercises for Full Body Workouts
      • Proprioception: The 6th Sense
      • Waff: Your Fitness Key
      • Balance: Training with WAFF
      • How Waff Builds All 4 Types of Perception
      • Basketball Star Uses Waff to Elevate Her Game and Recover From Injury
      • Improve your balance, Strenght and Flexibility
      • Do you want effective muscular strengthening building in less time ?
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      • Sleep disorders, the consequence of several factors
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      • What are the symptoms of low back pain
      • Relieving Back Pain
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  1. WHY TO USE A WAFF
  2. Sports

Improve your balance, Strenght and Flexibility

Lebron James is using the Waff Mini Elites to get his ankles ready to play 40 minutes of basketball, injury-free.

PreviousBasketball Star Uses Waff to Elevate Her Game and Recover From InjuryNextDo you want effective muscular strengthening building in less time ?

Last updated 2 years ago

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We bet you've never seen a core ball designed this way: The Waffâ„¢ is light, easy to inflate, easy to transport and fun to workout with.

It’s designed to improve your balance and stability, your cardio and endurance while also providing muscular strength and flexibility. All with the same accessible device. That's why the best athletes in the world recommend adding a Waff™ to your workout.

Have a core that is strong is the most vital part of your overall body.

Think of your abdomen as the center of all of your actions and that your arms are like the limbs of a tree.

Without the trunk of the tree to support the limbs you have nothing.The core is your center of gravity and everything in your body is balanced from your core.

  • Eliminate Back Pain

  • Improve Balance and Stability

  • Upright Posture

  • Helps with Physical Therapy

  • Improve Performances